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- 07:24, 27 November 2024 Koder talk contribs deleted page User:LaurieCram2090 (Identified as spam by the SmiteSpam extension.)
- 07:24, 27 November 2024 Koder talk contribs blocked LaurieCram2090 talk contribs with an expiration time of indefinite (account creation disabled, email disabled, cannot edit own talk page) (Spamming)
- 05:30, 27 November 2024 LaurieCram2090 talk contribs created page User:LaurieCram2090 (Created page with "Including protein morning meal shakes right into your diet can have a substantial effect on your fat burning efforts. By improving your metabolism and maintaining you feeling fuller for longer, you'll be less likely to overindulge and more probable to adhere to your diet regimen. Aim to consume a protein breakfast healthy smoothie within an hour of waking up to [http://www.longisland.com/profile/chanceemurillo Get More Info] your metabolic rate began on the right track.")
- 05:18, 27 November 2024 User account LaurieCram2090 talk contribs was created