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- 20:46, 16 June 2023 PhilomenaSells5 talk contribs created page Fastest Way To Get 20 Pounds (Created page with "The response of all these is your body will now be trained to burn that unwanted fat and you're able to finally plan the return (or arrival) of your six pack abs. Go jump for joy, then come to read the rest.<br><br>In short, the keto / ketosis / ketogenic diet / nutrition systemis low carb, mid range protein and high fat make sure that the percentage per day is 5% carbs, 30% protein and 65% fat (adjusted to your individual needs, of course).<br><br>This dietary plan does...")